It's amazingly how quick I regret things, and yet I can convince anyone with flowery words that regret is the least thing we should hold against ourselves. But in the end, regret has taught me a lot of life lessons. I try often to not do things or say things that I will regret, either in the moment or later. However, I am not always on the top of my game. And so my opening line tends to be the way I handle regret. The way it happens is I act or react and instantaneously I have a deep sense of regret. And probably like most people the only way I can get rid of this regret is with reassurance from someone (usually the one involved or else someone I trust) that regret is the last thing I need to be shouldering. The problem...is that I have a tendency to either not trust them or doubt myself so much I can't get rid of it. This is what happened with the ex: I screwed up, regretted, asked for forgiveness, was granted such, told by anoth...